Weight Loss Programs

Customized Coaching

The last weight loss program you will ever need

If you have clicked on this page, you have made the first step in becoming the healthiest version of yourself! This probably is not your first time getting healthy or trying to lose weight. For 84% of our clients this was not their first time either. It is hard to admit when you need to get some support, but that is truly the hardest part. Let us show you the easier part now of how we can help.

According to some sources, the average cost of hiring a personal nutritionist is $75-$125 per session! What if you could have a program that helps you slim your waistline but not slim your wallet so much?

Jumpstart

A 3 day long phase where we want to prepare your body to eating real, healthy foods without a lot of restriction. We want you to prepare mentally and get some shopping done. During this phase we are going to be customizing your food plan and setting you up for success in the next phase

The Melt

This is where the magic happens. Now you will begin to shred off those pounds of pesky body fat. We will support and guide you through the entire process. You are not left alone to figure things out on or just given a package of supplements and hung out to dry. Your dedicated weight loss coach customizes your food plan to fit your lifestyle and helps you understand why you are eating what you are eating. Each week you will consistently lose weight and see results. 

Transition

By this time, you will have lost all the unwanted weight and are finally comfortable in your own body. You will have learned how to eat in a healthy sustainable way, and this is when you have continued support after reaching your goal. We want to increase your food intake and help you to stabilize your weight. This is to STOP the yo-yo effect you have probably dealt with before with your weight. The weight is gone for good!

365 Maintenance

Here is where you have now learned some amazing habits and truly developed a new lifestyle, but still have access to a fitness and nutritional program for any new goals you might have. It is also great for long term success to have the support and supervision in the time shortly after losing and stabilizing your weight. We want to help you get into the mindset of assessing your weight before a few pounds becomes 10 or more! We will show you how to eat mindfully and also intuitively to maintain your weight for the rest of your life. 

What is Weight Loss Coaching? Is it Right for Me?

Our Approach

Summarized into just a few words, our approach is this: realistic, sustainable, and practical. We want to actually make sure you can lost the weight in a safe, effectie way, and keep it off. We do not just care about losing fat, but actually gaining healthy habits and higher status of well being. 

Real coaches, real results.

We know that with some popular program out there, they leave you figuring out a lot on your own. They are not with you every step of the way like we are. You truly have a dedicated coach in your corner concered about your health and well being. The magic is in the coaching. 

Nutritional and Wellness Coaching
Sports Nutrition
Weight Loss
Vitamins & Suppliments

Building a Plan for YOU and YOUR Goals

Every single person has a different lifestyle, preferences for foods, and unique goals they would like to acheive. Why is it that so many programs use a “one size fits all,” approach to coaching? Fast Weight Loss 365 individualizes your program to suit your needs. Whether you need to lose weight, or you want to shred fat and gain muscle, we will customize a plan for you. 

Average Weight Loss

Total pounds lost

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Maintained Weight Loss

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Client Satisfaction

Having Trouble Finding a Nutritous Balance?

You’re Not Alone. And We’re Here to Help!

 

Proactive Preparation for Life After Coaching

We want you to feel empowered and ready to make decisions for you and your health for the rest of your life! With the habits and knowledge you learn, our 365 maintenance plan is truly a plan that works "365 days a year."

Unlimited Maintenance Plan

Our 365 maintenance plan is affordable and can be used as frequent as possible after you have reached your goal. We train you to take care of the problem before it becomes a REAL problem. You will keep the weight off for good this time. 

 

Frequently Asked Questions

Learn How it Works!

How do I schedule a free consultation?

You can schedule a free, no obligation consultation many ways:

By phone you can text/call: 617-588-2115 

By email: Diet@libertyfitness247.com

By our online booking link: https://calendly.com/fastweightloss365

Is exercise required for the guaranteed results?

No! While we do encourage some exercise or light activity for your overall health and wellness, we do not require any exercise for great results. 

Do I have to use your supplements or snacks to lose weight?

Of course not! While we do offer some of the most delicous protein snacks and highest quality supplements on the market, we do not require them to guarantee your results. They are simply a tool most people choose to use on their health journey. You can do completely food based programs, or you can even use your own supplements as well.

How does the program work?

We customize the program for each and every person. Each week you will have full access to a coach who meal plans for you, and helps supervise your progress through check-ins so you can be assured to lose weight week after week. We do not believe in ultra low calorie diets, or super restrictive plans that make results unsustainable. Contact us today for more information on how we can guarantee your success this time around!

Do I have to count points, calories, or calculate macros?!

Absolutey not! No more counting calories or trying to figure out points or macros. Your whole plan is calculated for you by our professional nutritionists and is tailored specifically for your body and lifesyle. 

$89 a month coaching, so where's the catch?

There is no catch! There are no hidden fees or contracts to sign. We simply charge a one time enrollment fee and your monthly membership is only $89 a month for unlimited nutritional and weight loss coaching. Cancel at any time if you find that you do not like our program (though we doubt that will ever be the case because we make this program work for every single person we coach)

Get started today!

"Temporary diets give you temporary results. Our program shows you how to get realistic and sustainable habits that will help you keep the weight off for GOOD!"

Email Address

diet@libertyfitness247.com

Call/Text Us

617-588-2115

Visit Us

474 North Bedford Street, East Bridgewater, MA 02333