Weight Loss Recipes
A delicious lower calorie desserrt topping treat you can enjoy on some high protein pancakes or waffles.
- 1oz (28 grams) Neufchatel cream cheese or reduced fat cream cheese
- 2 Tsp ( 10 grams) Butter
- 1 Tsp vanilla extract and Stevia to taste, OR 2 tsp Jordan’s Skinny Syrup ( we love the iced cinnamon roll or caramel cream cheesecake flavors, they are almost always cheap at Marshalls, TJMaxx
Weight Loss Recipes: Cream Cheese Icing- quick tips:
-You could make this even lower calorie with a light butter or plant based spread, but we love the taste with real grass-fed butter!
Protein: 1.3 grams
Carbs: 2 grams NET carbs .5 grams
Fat: 7.1 grams
- Fat 89% 89%
- Carbs 3% 3%
- Protein 8% 8%