Weight loss recipe cream cheese icing

Weight Loss Recipes

A delicious lower calorie desserrt topping treat you can enjoy on some high protein pancakes or waffles.

Servings:

2

Ready In:

5 min

Calories:

 70

Good For:

Breakfast, Dessert

Ingredients

  • 1oz (28 grams) Neufchatel cream cheese or reduced fat cream cheese
  • 2 Tsp ( 10 grams) Butter
  • 1 Tsp vanilla extract and Stevia to taste, OR 2 tsp Jordan’s Skinny Syrup ( we love the iced cinnamon roll or caramel cream cheesecake flavors, they are almost always cheap at Marshalls, TJMaxx

 Weight Loss Recipes: Cream Cheese Icing- quick tips:

-You could make this even lower calorie with a light butter or plant based spread, but we love the taste with real grass-fed butter! 

 

Nutrition

Protein: 1.3 grams

Carbs: 2 grams NET carbs .5 grams

Fat: 7.1 grams

  • Fat 89% 89%
  • Carbs 3% 3%
  • Protein 8% 8%

Step by Step Instructions

Step 1

Weight out your ingredients, and in a small microwave safe bowl add in your cream cheese and butter. Melt in microwave for about 20 seconds.

Step 2

Add in your sweetener and extract, whip up really well and enjoy! 

This Weight Loss Recipes Cream Cheese Icing goes really well ith our High Protein Vanilla Chocolate Chip Mug Cake Dessert