Chocolate Peanut Butter Smoothie
High protein smoothie option that can be enjoyed anytime of the day. Contains 80% of your daily calcium needs!
Less than 5 minutes
-1/3 cup (85grams) of Fat-free vanilla yogurt
-1 Cup unsweetened vanilla almond milk
A few quick tips:
-Vanilla almond milk is not required, but adds more flavor than regular almond milk
-Use a sugar-free flavoring, like Skinny mix or stevia drops for more sweetness and flavor
-Shake a small amount of dark chocolate on the top to add a nice touch!
Protein: 24 grams
Carbs: 14.3 grams NET carbs 10.9 grams
Fat: 4.5 grams
- Protien 50% 50%
- Carbs 30% 30%
- Fat 20% 20%