Have you missed your classic Asian inspired teriyaki chicken? A lot of times store bought teriyaki sauce is loaded with tons of added sugar, one bottle we saw on the shelf had 16 grams of sugar per tablespoon! What if you could have your teriyaki chicken ( and eat it too!?!) Check out the easy to follow recipe below for our Chicken Teriyaki Stir Fry.
Calories Per Serving:
-2 Lbs of boneless, skinless chicken breast
-2 bags of asian medly type stir fry ( like this broccoli stir fry here )
-4 tablespoons of G Hughes Sugar Free Teriyaki Marinade
-1 small red bell pepper
-salt, pepper, cumin, ginger or ginger paste ( we also like to use our japense seven spice seasoning)
-1 tbsp low sodium soy sauce
Chicken Teriyaki Stir Fry- Quick Tips:
-Fresh ginger is best, but for convenience we use ginger paste a lot
-Save 2 tbsp of the G Hughes Teriyaki Marinade for after the chicken and veggies have cooked, otherwise it can sort of cook off during the process and lose some flavor.
Nutrition For Chicken Teriyaki Stir Fry
Protein: 38.2 grams
Carbs: 18 grams NET carbs 12 grams
Fat: 3.6 grams
- Fat 13% 13%
- Carbs 26% 26%
- Protein 61% 61%
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