Whats included in your monthly membership:
- 1 on 1 weekly coaching session via video calls/phone
- UNLIMITED weight Loss coaching and supervision through the app. You will have a weight loss expert guiding, instructing, and encouraging you the entire time
- PROVEN nutritional weight loss program that will be customized to fit your needs and lifestyle, not just a one size fits all program
- FAST, SAFE, EFFECTIVE strategies for losing weight in healthy, nutritionally balanced way. You won’t be hungry and feel deprived because it’s not an ultra low calorie program. This will be a model for long term habits that will help you sustain your weight.
- FREE exercise program designed by our certified fitness expert. EXCYT can be done by any level, and we can modify to work with your ability if you are new to exercise routines
Most clients lose an average of 1.5-3lbs a week with NO exercise required. We do encourage you to use our free EXCYT exercise plan that’s included with your memberships for even better health results