Whats included in your 3 month shred program:
UNLIMITED weight Loss coaching and supervision. You will have a weight loss expert guiding, instructing, and encouraging you the entire time
PROVEN nutritional weight loss program that will be customized to fit your needs and lifestyle, not just a one size fits all program
FAST, SAFE, EFFECTIVE strategies for losing weight in healthy, nutritionally balanced way. You won’t be hungry and feel deprived because it’s not an ultra low calorie program. This will be a model for long term habits that will help you sustain your weight.
SIMPLE check ins through the platform of your choice; calls, text, email, and zoom! Lose weight in the comfort of your own home and on your own time. No group meetings required
FREE exercise program designed by our certified fitness expert. EXCYT can be done by any level, and we can modify to work with your ability if you are new to exercise routines
NO enrollment fee required( $49 value)
Most clients lose an average of 1.5-3lbs a week with NO exercise required. We do encourage you to use our free EXCYT exercise plan that’s included with your memberships for even better health results