Our Recipes
Recipes, Tips, & More
Weight Loss Recipes: Cream Cheese Icing
A delicious lower calorie desserrt topping treat you can enjoy on some high protein pancakes or...
Weight Loss Recipe: Apple French Toast
A delicious lower calorie breakfast treat you can enjoy!Servings: 2Ready In: 15 minCalories:...
Skinny Chicken Linguine Alfredo
This is one whole recipe the whole family will enjoy!Servings: 6Ready In: 20 minCalories: 300Good...
Kitchen Sink Vegtable Soup
This soup could not be easier to make! Super low calorie dish that could be used as a main part of...
Keto Friendly Egg Roll in a Bowl
This quick a delicious recipe is a low-carb version of the famous egg roll. There are so many...
Skinny Matzo Ball Soup
Even if you are not Jewish, everyone should try a good matzo ball soup!Servings: 6Ready In: about...
Chocolate Peanut Butter Smoothie
High protein smoothie option that can be enjoyed anytime of the day. Contains 80% of your daily...
4 Ingredient Heart Healthy Chia Pudding
Chia seeds are power packed with Omega 3 fatty acids, Vitamin K, fiber, and iron. Just 2 Tbsp...
Air Fryer Popcorn Shrimp
Air Fried Popcorn ShrimpSuper delicious, high protein air fried popcorn shrimp. If you don't have...
High Protein No Bake Cheesecake Mousse
Want to try a quick and easy, no bake cheesecake? This is an awesome low sugar option you have to...
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