Hear What Our Clients Say
The journey of the 100lbs I have lost over the last 15 months has been a journey of self discovery and mindfulness. My before photo I was 275lbs, 2 months post divorce of a highly abusive marriage. My weight was a physical manifestation of the pain I was enduring in my life. Frequently I looked to food for pleasure, to satisfy my needs for inserting happiness in my life. After I started working with Fast Weight Loss 365 I began practicing mindfulness in life, and certainly in my eating habits. My coach with Fast Weight Loss 365 helped me to understand functional nutrition for overall body wellness. These days I look to food as nourishment, fuel, and sustainability. Viewing food this way, instead of its primary source being pleasure has given me a healthier body that I can pour into other activities that give me pleasure and happiness. My weight loss has been a by product of changing my mindset about health, taking better care of my body, mind and soul. The past 2 years have been incredibly transformative to my entire life and I credit Fast Weight Loss 365 with instilling the basics of nutrition and discipline which paved the path for this transformation.
October 30, 2021
Zach has been an amazing coach as he has walked along side me during my weight loss journey. His knowledge and encouragement has helped me to understand my weight and the obstacles that get in people's way. Having an ally like fastweightloss365 has been a crucial part of me losing weight!
December 18, 2020