Health And Weight Loss Coaching
“A Plan That Works 365 Days A Year!”
Average Weight Loss
Total Pounds Lost
%
Maintained Weight Loss
%
Client Satisfaction
Food & Nutrition Coaching
Learn to eat well and fuel your body with the most nutrient dense foods.
Guaranteed Results
Our program is backed by years of research and science: No fads, just facts!
Custom Plans
Each plan is customized just for you and your lifestyle. Weekly new meal plans that fit your habits and it is always food you enjoy.
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
Why does it seem so hard to stay healthy when you have a busy lifestyle? Unfortunately, most of us are not blessed with the “perfect” body shape. To get in shape we have to avoid our favorite foods and snacks and do hard exercises. Each time, we convince ourselves that this time we’ll succeed, but the same thing happens over and over again; after a few weeks it all ends and we go back to the same old routine. So instead of going back there again, why don’t you try something that gives you both the pleasure and a healthy body simultaneously? It doesn’t help when everything you read makes it more and more complicated! According to 84% of our clients this was not the first time trying to get healthy. Let us show you how we have guided others just like you to the healthiest version of themselves.
How We Can Help
You can achieve the same results like thousands of other clients who have already tried it- personally tailored plans, suitable for your everyday life that you can easily combine with your own everyday routine. Don’t let the “weight loss” part of our name fool you, we offer guidance in all areas of health and wellness. We promote a holistic approach to achieving your health goals, and each program is designed and customized for you.
Nutritional Coaching
Not everyone needs to lose weight, that’s why we offer coaching for all types of health and wellness goals. Poor energy and sleep are common.
Sports Nutrition
Whether you are trying to tone up and lose fat, gain muscle, or just get more out of your workouts, we are here to help. Time to step up your game!
Vitamins & Supplements
We offer top of the line weight loss and nutritional supplements, and we also do consultations on your current regimens.
Weight Loss
Learn how to lose weight in a fast, safe, effective way: and keep it off for GOOD this time. We are the premiere weight loss company.
Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be
Personally tailored meal plans created by a professional nutritionist are calculated for your body. You will always eat well, feel energetic, and consistently lose weight.There is so much information out there about what is best, especially with social media nowadays. Keto, Paleo, Low-Carb, High-Protein, Vegan/Vegetarian, etc.. The list goes on and on! What if we told you it can be a balance of all those things, and you can still enjoy all the foods you love while fueling your body and metabolism.
FST-Series
All natural Tools to boost your metabolism
Our FST-SERIES of products are synergistically designed to help assist your weight loss goals along with the proper nutrition.
Our Approach
To summarize our approach up into one word, it would be BALANCE. We believe you should be able to make small sustainable changes.
Our Process
We have a 4 phased process that’s designed to help you gain control of your eating habits and develop sustainable ways of eating.
Unique Framework
In today’s digital world, it makes it so easy to get healthy with the help of the coach anywhere in the world. We make staying on track easy!
Real Coaches
You will have an expert coach who is just a call or text away at all times. A professional who is dedicated to your health and success.
We’ve Developed Fun & Realistic Methods For a Balanced Nutrition
Subscribe to our emails and we will send you weekly recipes and tips to stay healthy and maintain your weight for GOOD!
Free Online Resources
Total Daily Energy Expenditure calculator (TDEE)
Exercises to do at home
Calorie King Macro and Calorie Calculator
“I highly recommend Fast Weight Loss 365. In the first 7 days I lost 10 pounds! It’s amazing how you stay on trackt with the help of your coach. They are very understanding and flexible. It’s been a little over 8 weeks and I am down 19 pounds. You stay full and are able to eat snacks throughout the day. It’s not a diet, it’s a lifestyle. Thank you Fast Weight Loss 365, and my coach Zach!”
“I have tried so many programs before, and all of them promised to be easy and just for me. None of them truly customized my plan like Fast Weight Loss did! Zach cares so much about your success and it shows with his dedication, encouragement, and expertise. I feel confident and empowered now to live a long and healthy life. My clothes fit again, and everyone always asks how I did. I tell them give Zach a call!”
Our Food Blog & Recipes
Subscribe for Healthy Eating & Cooking Resources Every Week
Chocolate Peanut Butter Smoothie
High protein smoothie option that can be enjoyed anytime of the day. Contains 80% of your daily calcium needs!Servings: 1Ready In: Less than 5 minutesCalories: 195Good For: Breakfast/SnackIngredients -1/3 cup (85grams) of Fat-free vanilla yogurt -1 Cup unsweetened...
4 Ingredient Heart Healthy Chia Pudding
Chia seeds are power packed with Omega 3 fatty acids, Vitamin K, fiber, and iron. Just 2 Tbsp provides over 100% of your daily recommended Omega 3.Servings: 1Ready In: 2 Mintues to make, overnight to setCalories: 112Good For: Snack/DessertIngredients -2 Tbsp Chia...
Air Fryer Popcorn Shrimp
Air Fried Popcorn ShrimpSuper delicious, high protein air fried popcorn shrimp. If you don't have an air fryer, we recommend getting one!e!Servings 3Ready In: 20minCalories: 245Good For: Lunch, DinnerIngredients -1 Egg-16 oz Fresh or thawed shrimp-1/3 cup...
Cooming soon! Our digital cookbook
Fast and easy meals
Meals designed to support optimal health
Meals the whole family will love!
Frequently Asked Questions
Learn How it Works!
How do I schedule a free consultation?
You can schedule a free, no obligation consultation many ways:
By phone you can text/call: 617-588-2115
By email: Diet@libertyfitness247.com
By our online booking link: https://calendly.com/fastweightloss365
Is exercise required for the guaranteed results?
No! While we do encourage some exercise or light activity for your overall health and wellness, we do not require any exercise for great results.
Do I have to use your supplements or snacks to lose weight?
Of course not! While we do offer some of the most delicous protein snacks and highest quality supplements on the market, we do not require them to guarantee your results. They are simply a tool most people choose to use on their health journey. You can do completely food based programs, or you can even use your own supplements as well.
How does the program work?
We customize the program for each and every person. Each week you will have full access to a coach who meal plans for you, and helps supervise your progress through check-ins so you can be assured to lose weight week after week. We do not believe in ultra low calorie diets, or super restrictive plans that make results unsustainable. Contact us today for more information on how we can guarantee your success this time around!
Do I have to count points, calories, or calculate macros?!
Absolutey not! No more counting calories or trying to figure out points or macros. Your whole plan is calculated for you by our professional nutritionists and is tailored specifically for your body and lifesyle.
$59 a month coaching, so where's the catch?
There is no catch! There are no hidden fees or contracts to sign. We simply charge a one time enrollment fee and your monthly membership is only $59 a month for unlimited nutritional and weight loss coaching. Cancel at any time if you find that you do not like our program (though we doubt that will ever be the case because we make this program work for every single person we coach)
Get started today!
"Temporary diets give you temporary results. Our program shows you how to get realistic and sustainable habits that will help you keep the weight off for GOOD!"
Email Address
diet@libertyfitness247.com
Call/Text Us
617-588-2115
Visit Us
474 North Bedford Street, East Bridgewater, MA 02333
Contact Us
Let us know what is on your mind. How can we assist bringing you to health and fitness goals?
Email Address
diet@libertyfitness247.com
Call/Text Us
617-588-2115
Visit Us
474 North Bedford Street, East Bridgewater, MA 02333